Aro Fitness Kickboxing Kick Boxing & Self-Defence Classes in Berkshire & West Sussex

Adults/Teens

Ages: 18+

• • An ultra-calorie burning workout in a fun and engaging atmosphere.
• • A complete workout experience, strengthening and toning while building endurance and functional fitness.
• • Exercise that focuses on your physical, mental and emotional health.
• • A way to stay engaged in your exercise every day, and measure your progress along the way.
• • Limited class size, ensuring that we can offer one-to-one attention focused on making sure your form is safe and correct.

Family Class Reading

Ages: All Ages

Many of our students prefer to train as a family.

We have found the martial arts to be a great activity that’s fun and beneficial for all ages. As life gets busier every day, our family classes help to keep families together and connected.

Our classes are conveniently scheduled and we offer family discounts. 

Although you CAN take classes with your children, many adults choose to blow off steam with our teen and adult programs!